The Strength that Lies Beneath

At some point during the car trips of my childhood, my sister (the one who’s closest to me in age), would invariably stop to point out the creepiest, oldest, abandoned house on the side of the road and say,

 

There’s your dream house.

old barn_opt
I’d wrinkle my nose. We’d laugh. Then resume singing, You’re a Grand Old Flag or the oh so monotonous, Five Hundred Miles, until inevitably I’d poke her in the ribs and say,

Look! It’s your future home.

old barn 2_opt

It was a funny dig. A kinda two steps forward, two steps back exchange. The sisterly cha cha that we danced many times over the years we lived together.

Today, I still look for those houses. Still smile.

Sometimes I think it’s strange to smile at something so dilapidated.

So abandoned.

This week, after hearing how Robin Williams died, I found myself flipping through old journals, looking for the poem I wrote when I was 18. The one where I tried to understand why my sister had attempted suicide (the first time).

It’s an angry poem.

Why did you try to steal the time when we were little?

Now I’m almost embarrassed at my anger. Did I have any compassion? I hug you anyway.

I’m nervous talking/blogging about this subject. I feel it’s not my story to tell. My sister and I haven’t talked about this. Not now, not ever, that I remember. We (as a family) just didn’t. Even though all of us struggled with our own darkness.

On the other hand, I’ve made it a point to talk about depression and suicide with my children. I’ve even probably gone a bit overboard at times, carting my thirteen year old daughter off to a therapist when she dramatically screamed, I hate you, I want to die.

Hey she was my first teenager…and I didn’t want to take any chances.

Depression can be dangerous. It’s dark, often hidden. Oh and how it thrives in those secluded corners.

Depression I understand. That’s part of my story too. But it’s hard to talk about.

It’s a disease. There shouldn’t be shame attached to something that happens with our brain chemistry. Hey, did anyone shun me when I blew up the sulfur in chem lab my junior year? No, it was a mistake. Even the intimidating Sister Dolores didn’t yell at me.

It sucks to feel your lightness abandoning you. And it feels even worse when you think that because it’s in your thoughts, you ought to be responsible for pushing that darkness out.

Ask for help.

My sister and I may have joked about those dilapidated, abandoned houses. But maybe now I smile because I see them as hope. There’s a strength that lies beneath.

And they’re still standing.

National Suicide Prevention Lifeline 

xo

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Strength: It’s In There

strength and sprit

finish strong

finish strong

strength of spirit

jump into ocean spirit

spirit determination run

Strength. It’s in there.

 

Family. Friends. The pretty cool inspiration in the world around me. Coffee. 🙂 These are just a few of the things that keep me going strong.

How do you tap into your inner strength? 

 Happy Monday!

 

 

 

Dreams and the Depths of Fear

Not long ago I had a dream that really stuck with me. Usually my dreams slip away unnoticed, but not this one.

In it, I was standing on a beach with my son (a much younger version of him). It was nighttime and the waves were numerous and way too big to consider a dip. Well, that and I am scared of the ocean.

It’s more of a yin yang fear and fascination with the ocean (my mom blames Jaws). You see I am curious about it, I find it beautiful (especially those tropical oceans), but for the most part I view the ocean from a distance, or the shoreline. Pictures, TV, movies, books or if I’m lucky a beach towel or hammock are all acceptable vantage points. I will even go on a boat, and if the water is clear enough I may brave a toe dip, but for the most part I fear what lies beneath.

Still, in this dream, the water beckoned and so my son ran to the waves, and immediately they swallowed him up.

Now the water was dark and beyond scary, but when my son made a dive for the water, I had no choice. I didn’t even hesitate. In fact, my fear of the ocean was not even on my mind, not at all.

I followed him, pulled him out and then when he was safely in my arms I stepped back and that’s when I saw them . . .

Whales.

They were everywhere. The moonlight spotlighted them and I saw them breaching the waves, rolling on the water. It was a curious and beautiful sight, and the ocean no longer looked scary.

The dream moved me so much, that I felt compelled to research the significance of whales when I woke up. Captain Ahab aside, I found that whales symbolize motherhood, calmness, the depths of our conscience, and endurance.

Most of all they represent power and strength.

I know that a big part of my fear of the ocean is the unknown, but it’s interesting to think of these amazing creatures swimming beneath. It reminds me that we also hold strength, a power deep within ourselves that is ready when we are to breach our fears, to allow us to do what we want to do despite being afraid. Of course, in my dream, the only thing on my mind was my son’s safety, so it felt like a no-brainer.

But still, I believe that power is within us, swimming in our own depths. I think it’s a matter of making what you want a priority, making your goals a no-brainer in the face of fear.

whale tail